My mental health…………..
Mental Health, mental well-being, self care. These are all words I have heard a lot over the last few weeks. Over the last 16 weeks I feel like my emotions have been on such a roller coaster. One minute I’m happy as Larry, the next I am frustrated with my ground hog day life, followed by sullenness and a few tears. Last week the Evening Standard wrote that ‘two out of three (65 per cent) adults aged 25 and over…