Mental Health, mental well-being, self care. These are all words I have heard a lot over the last few weeks. Over the last 16 weeks I feel like my emotions have been on such a roller coaster. One minute I’m happy as Larry, the next I am frustrated with my ground hog day life, followed by sullenness and a few tears. Last week the Evening Standard wrote that ‘two out of three (65 per cent) adults aged 25 and over…
So last week was my 40th lockdown birthday, due to thecurrent situation I was not expecting much, but how wrong was I. The love that I received was tremendous, it was such a beautiful day. I hope to share my experience soon but felt compelled to write a different post. As with most highs sometimes lows follow (not usually straight away), but towards the end of the week I was not really feeling my resilient self and was feeling mentally,…
Right now, I am blessed! Tomorrow I will be reaching a major milestone – 40 years on this earth. This is truly amazing. For me the 20’s was about having fun, enjoying life – pushing boundaries. I travelled to Thailand to live and work for a year and ventured to the US and worked for six months, making some lifelong friends. I experienced my first love, went through major heartbreak when it ended, brought a house and started a career….
So I have counted 49 days since I was last in an office working! As I approach the 50th day, I am feeling it, the boys are feeling it, the whole of the team I manage are feeling. The only thing free to roam wildly, is my cat Inna. She is oblivious to what the household is experiencing as she comes and goes as she pleases, sleeps and eats her food. Ru however, is really beginning to struggle with the…
So how is everyone coping with the lockdown? Part of me cannot believe that we are in week 6 (for those who did not have to isolate prior), time feels like it has just flown by! Then other part of me is disappointed that it is only week 6.Let’s be real; despite the government only giving us our lockdown orders in increments, it is very probable that we will be living this way until at least June. It is unfortunate…